allergy-friendly diet
Special Types of Diets Allergy-Friendly vs Gluten-Free
An allergy-friendly diet removes only the specific allergens a child reacts to, while a gluten-free diet eliminates all sources of wheat, barley, and rye. Both aim to protect health, yet they differ in food selection, nutrient gaps, and daily planning. In 2024, more families are navigating both allergy-friendly and gluten-free