Specialty diets
Specialty Diets vs Conventional Coaching - Autoimmune Athletes Gain Edge
Specialty Diets vs Conventional Coaching - Autoimmune Athletes Gain Edge Three key ways a specialty diet improves performance for autoimmune athletes are: reducing inflammation, stabilizing blood sugar, and ensuring micronutrient adequacy. By customizing protein sources, timing meals around training, and adding targeted supplements, athletes can turn chronic symptoms into stamina.